Sometimes, just being aware of something seems to pull us toward that thing magnetically. Not in some ‘secret’ universe will help you out way, but simply because you’ll navigate in that direction by yourself.
Once we know something (or think we know something) we have a tendency to put so much pressure on ourselves to adhere to the rules and constrictions as defined by the new thing we’ve learned that we cause ourselves an unhealthy amount of unnecessary stress in the process, quite often negating the improvements we were looking for in the first place.… Read the rest
This is the shortest blog post I’ve ever written (I do tend to witter on…). It’s a bunch of curated thoughts that have been running through my head of late that form a simple instructional list of small things to make me (and maybe you) happier.… Read the rest